Overwhelming feelings were the norm.
Adrian* could not get out of bed.
Always anxious, lonely, and uncertain.
Adrian’s friends were tired of the refusal to get together, as Adrian was good at alienating them one by one.
Anger was so prevalent that Adrian’s family was also pointing it out – and how the impulsivity caused poor decisions.
And all this brought on deep feelings of shame and not being good enough to figure things out alone.
It’s just too much!
Somewhere along the way, negative experiences from the past disrupt your daily living and stop you from feeling fulfilled.
“It wasn’t that bad,” you often tell yourself.
We like to understand things that make little sense.
I’m sure you’ve tried different ways to tackle the issues to avoid uncomfortable feelings.
But here you are… not able to get out of the bed routinely and go about your day.
This is where I come in.
If any of this sounds familiar to you, you’ve come to the right place.
You’ve already taken the most challenging step in addressing the issue by coming here today.
Together, we will look at the root causes of your pain, get in touch with your emotional brain, build better-coping tools, and find the relief you’re seeking.
I can help you achieve balance in your life, compassion toward yourself, and change the negative patterns that stop you from living the life you are meant to live.
*Name changed to protect client confidentiality.
How about we take action?
The life you always wanted is just a phone call away.
It’s time to have a life full of connection and happiness.
Call to set up your free 20-minute consultation.
Hi, I’m Kristina.
I love what I do and have a lot I want to share with you!
It isn’t easy to decide to ask for help… but you will find that working with me is like talking with a good friend who has the skills to guide you to find answers, create boundaries, resolve relationship issues – whatever you need to improve your life.
Using my extensive training in well-researched methods, I can help you make sense of all the confusing feelings you’re going through to find a place where you feel better!
What I Offer
It’s now or never.
Let’s challenge these old beliefs and patterns that are holding you back!
Live the life you want to live!
Please call me at (628) 333-9775 for a free 20-minute consultation.